Thierry Lechaudel 21:04 row
4,117
Meters
21:04.5
Time
2:33.5
Pace
219
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 227 |
June 23, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.5 | 4,117 | 2:33.5 | 97 | 632 | 219 | 23 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 23 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 21:04.5 | 217 | 2:28.6 | 107 | 666 | 11 | 22 |
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Workout Graph
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