Thierry Lechaudel 21:12 row
4,131
Meters
21:12.2
Time
2:33.9
Pace
220
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 230 |
July 03, 2025 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.2 | 4,131 | 2:33.9 | 96 | 629 | 220 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 24 |
| 21:12.2 | 243 | 2:28.5 | 107 | 667 | 13 | 22 |
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Workout Graph
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