Thierry Lechaudel 21:04 row
4,115
Meters
21:04.5
Time
2:33.6
Pace
219
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 232 |
July 07, 2025 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.5 | 4,115 | 2:33.6 | 96 | 632 | 219 | 22 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 |
| 21:04.5 | 215 | 2:30.0 | 104 | 656 | 11 | 22 |
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Workout Graph
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