Thierry Lechaudel 30:30 row
6,250
Meters
30:30.1
Time
2:26.4
Pace
352
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 220 |
May 09, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.1 | 6,250 | 2:26.4 | 112 | 692 | 352 | 27 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 696 | 58 | 28 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 29 |
| 30:30.1 | 106 | 2:21.9 | 122 | 837 | 7 | 26 |
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Workout Graph
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