Thierry Lechaudel 30:37 row
7,053
Meters
30:37.4
Time
2:10.2
Pace
428
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 874 |
| Drag Factor | 146 |
March 30, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.4 | 7,053 | 2:10.2 | 158 | 838 | 428 | 28 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 29 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 29 |
| 30:37.0 | 138 | 2:14.0 | 145 | 778 | 8 | 25 |
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Workout Graph
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