Thierry Lechaudel 30:30 row
6,786
Meters
30:30.2
Time
2:14.8
Pace
400
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 161 |
April 04, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.2 | 6,786 | 2:14.8 | 143 | 786 | 400 | 28 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 29 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 30:30.0 | 116 | 2:09.3 | 162 | 840 | 7 | 24 |
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Workout Graph
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