Thierry Lechaudel 30:08 row
7,019
Meters
30:08.4
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 175 |
May 21, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 7,019 | 2:08.8 | 164 | 854 | 429 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 27 |
| 30:08.0 | 28 | 2:22.8 | 120 | 450 | 1 | 14 |
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Workout Graph
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