Thierry Lechaudel 30:09 row
7,016
Meters
30:09.9
Time
2:08.9
Pace
432
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 222 |
June 01, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.9 | 7,016 | 2:08.9 | 163 | 861 | 432 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 25 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 |
| 30:09.0 | 34 | 2:12.3 | 151 | 819 | 1 | 12 |
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Workout Graph
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