Thierry Lechaudel 30:11 row
6,315
Meters
30:11.4
Time
2:23.4
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 153 |
June 30, 2020 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.4 | 6,315 | 2:23.4 | 119 | 708 | 353 | 25 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 28 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 |
| 30:11.0 | 28 | 3:16.4 | 46 | 458 | 1 | 14 |
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Workout Graph
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