Thierry Lechaudel 30:08 row
6,288
Meters
30:08.8
Time
2:23.8
Pace
353
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 179 |
September 21, 2020 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,288 | 2:23.8 | 118 | 704 | 353 | 23 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 30:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 8 |
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Workout Graph
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