Thierry Lechaudel 30:10 row
6,783
Meters
30:10.3
Time
2:13.4
Pace
404
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 212 |
September 26, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.3 | 6,783 | 2:13.4 | 147 | 806 | 404 | 23 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 |
| 30:10.0 | 28 | 2:58.5 | 61 | 511 | 1 | 13 |
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Workout Graph
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