Thierry Lechaudel 40:30 row
8,203
Meters
40:30.9
Time
2:28.1
Pace
449
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 211 |
December 19, 2021 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:30.9 | 8,203 | 2:28.1 | 108 | 664 | 449 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 26 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 40:30.0 | 99 | 2:31.5 | 101 | 600 | 5 | 23 |
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Workout Graph
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