Thierry Lechaudel 30:12 row
6,371
Meters
30:12.5
Time
2:22.2
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 224 |
June 03, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.5 | 6,371 | 2:22.2 | 122 | 713 | 359 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 23 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 30:12.5 | 36 | 2:53.6 | 67 | 288 | 1 | 16 |
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Workout Graph
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