Annalisa Di Cesare 26:01 row
4,646
Meters
26:01.0
Time
2:47.9
Pace
240
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 108 |
April 17, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.0 | 4,646 | 2:47.9 | 74 | 553 | 240 | 22 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 21 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 19 |
| 20:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 20 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 26:01.0 | 211 | 2:24.5 | 116 | 767 | 13 | 32 |
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Workout Graph
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