Annalisa Di Cesare 2x3:00/2:00r row
1,335
Meters
6:00.0
Time
2:14.8
Pace
0
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,392 |
| Overall Time | 10:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 0 |
May 06, 2025 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 24 | |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 23 | |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 26 | |
| r57 |
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Workout Graph
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