Annalisa Di Cesare 7:38 row
1,016
Meters
7:38.0
Time
3:45.3
Pace
32
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 0 |
November 26, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.0 | 1,016 | 3:45.3 | 31 | 405 | 26 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 31 |
| 7:38.0 | 376 | 3:30.1 | 38 | 429 | 19 |
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Workout Graph
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