Annalisa Di Cesare 7:58 row
1,011
Meters
7:58.8
Time
3:56.7
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 0 |
December 01, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.8 | 1,011 | 3:56.7 | 26 | 390 | 25 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 30 |
| 7:58.8 | 383 | 3:53.4 | 28 | 394 | 18 |
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Workout Graph
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