Annalisa Di Cesare 6000m row
6,000
Meters
28:29.4
Time
2:22.4
Pace
337
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 0 |
January 11, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.4 | 6,000 | 2:22.4 | 121 | 716 | 337 | 22 |
| 5:47.2 | 1,200 | 2:24.6 | 116 | 697 | 67 | 22 |
| 5:42.4 | 2,400 | 2:22.6 | 121 | 714 | 67 | 21 |
| 5:45.3 | 3,600 | 2:23.8 | 118 | 704 | 67 | 22 |
| 5:43.1 | 4,800 | 2:22.9 | 120 | 712 | 67 | 22 |
| 5:31.5 | 6,000 | 2:18.1 | 133 | 757 | 69 | 24 |
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Workout Graph
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