Annalisa Di Cesare 6:53 row
1,003
Meters
6:53.1
Time
3:25.9
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 0 |
January 15, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:53.1 | 1,003 | 3:25.9 | 40 | 437 | 36 | 29 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 29 |
| 6:53.1 | 266 | 3:32.5 | 36 | 425 | 13 | 30 |
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