Annalisa Di Cesare 57:57 row
10,036
Meters
57:57.8
Time
2:53.2
Pace
481
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 0 |
January 15, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:57.8 | 10,036 | 2:53.2 | 67 | 497 | 481 | 21 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 21 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 20 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 20 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 19 |
| 30:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 17 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 |
| 40:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 22 |
| 45:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 55:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 21 |
| 57:57.8 | 572 | 2:35.4 | 93 | 607 | 30 | 25 |
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Workout Graph
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