Annalisa Di Cesare 7:17 row
1,007
Meters
7:17.3
Time
3:37.1
Pace
35
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 0 |
January 26, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.3 | 1,007 | 3:37.1 | 34 | 417 | 35 | 27 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 26 |
| 7:17.3 | 312 | 3:40.0 | 33 | 413 | 15 | 30 |
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Workout Graph
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