Annalisa Di Cesare 6:57 row
1,015
Meters
6:57.3
Time
3:25.5
Pace
36
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 0 |
January 28, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.3 | 1,015 | 3:25.5 | 40 | 438 | 36 | 28 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 33 |
| 6:57.3 | 295 | 3:18.8 | 45 | 453 | 14 | 17 |
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Workout Graph
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