Annalisa Di Cesare 15:17 row
1,798
Meters
15:17.0
Time
4:15.0
Pace
91
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 0 |
February 06, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.0 | 1,798 | 4:15.0 | 21 | 372 | 91 | 20 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 30 | 30 |
| 10:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 15 |
| 15:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 17 |
| 15:17.0 | 45 | 3:08.8 | 52 | 478 | 2 | 14 |
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Workout Graph
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