Annalisa Di Cesare 1000m row

1,000

Meters

4:13.0

Time

2:06.5

Pace

61

Calories

Average Watts173
Calories Per Hour895
Stroke Rate27
Stroke Count115
Drag Factor0

February 21, 2026 10:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:13.0 1,000 2:06.5 173 895 61 27
0:46.9 200 1:57.2 217 1047 13 35
0:52.1 400 2:10.2 158 845 12 24
0:51.7 600 2:09.2 162 857 12 26
0:53.9 800 2:14.7 143 792 11 23
0:48.4 1,000 2:01.0 198 979 13 30

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Workout Graph

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