Annalisa Di Cesare 7:47 row
1,014
Meters
7:47.7
Time
3:50.6
Pace
30
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 0 |
March 03, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:47.7 | 1,014 | 3:50.6 | 29 | 398 | 30 | 24 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 30 | 28 |
| 7:47.7 | 429 | 3:15.4 | 47 | 461 | 21 | 18 |
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Workout Graph
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