Annalisa Di Cesare 250m row
250
Meters
0:57.4
Time
1:54.8
Pace
16
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 0 |
March 03, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 16 | 37 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 39 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 37 |
| 0:11.4 | 250 | 1:54.0 | 236 | 1113 | 3 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.