Annalisa Di Cesare 7:07 row
1,010
Meters
7:07.6
Time
3:31.6
Pace
34
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 0 |
March 13, 2026 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,010 | 3:31.6 | 37 | 426 | 34 | 24 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 27 |
| 7:07.6 | 319 | 3:20.0 | 44 | 450 | 15 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.