Annalisa Di Cesare 3:44 row
441
Meters
3:44.0
Time
4:13.9
Pace
0
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 0 |
April 15, 2026 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.0 | 441 | 4:13.9 | 21 | 373 | 23 | 16 |
| 3:44.0 | 442 | 4:13.3 | 22 | 374 | 23 | 16 |
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Workout Graph
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