Annalisa Di Cesare 3:54 row
509
Meters
3:54.4
Time
3:50.2
Pace
0
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 0 |
May 12, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.4 | 509 | 3:50.2 | 29 | 398 | 26 | 26 |
| 3:54.4 | 509 | 3:50.2 | 29 | 383 | 25 | 26 |
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Workout Graph
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