Annalisa Di Cesare 10:00 row
2,133
Meters
10:00.0
Time
2:20.6
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 0 |
May 20, 2026 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,133 | 2:20.6 | 126 | 720 | 120 | 23 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 22 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 23 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 |
| 8:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 23 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 28 |
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Workout Graph
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