Annalisa Di Cesare 3:19 row
500
Meters
3:19.7
Time
3:19.7
Pace
0
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 0 |
June 04, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.7 | 500 | 3:19.7 | 44 | 451 | 25 | 29 |
| 3:19.7 | 501 | 3:19.3 | 44 | 450 | 25 | 29 |
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Workout Graph
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