Annalisa Di Cesare 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 116 |
July 02, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 818 | 59 | 27 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 29 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 25 |
| 0:53.0 | 600 | 2:12.5 | 150 | 815 | 12 | 26 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 25 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 32 |
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Workout Graph
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