Annalisa Di Cesare 10:04 row
1,506
Meters
10:04.1
Time
3:20.5
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 0 |
September 21, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,506 | 3:20.5 | 43 | 440 | 74 | 21 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 25 |
| 10:04.1 | 777 | 3:15.6 | 47 | 449 | 38 | 18 |
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Workout Graph
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