Annalisa Di Cesare 5:15 row
780m
Meters
5:15.0
Time
3:21.9
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 113 |
April 10, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 780m | 3:21.9 | 43 | 446 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 5:15.0 | 30m | 4:10.0 | 22 | 377 | 13 |
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