Annalisa Di Cesare 6x250m/2:00r row
1,500m
Meters
5:51.2
Time
1:57.0
Pace
101
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,792m |
| Overall Time | 17:51.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 34 |
| Stroke Count | 256 |
| Drag Factor | 126 |
April 15, 2020 14:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,500m | 1:57.0 | 218 | 1050 | 34 | |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 37 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 35 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 33 | |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 34 | |
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 32 | |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 36 | |
| r292m |
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Workout Graph
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