Annalisa Di Cesare 11:25 row
1,243m
Meters
11:25.2
Time
4:35.6
Pace
81
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 12 |
| Stroke Count | 142 |
| Drag Factor | 137 |
April 22, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.2 | 1,243m | 4:35.6 | 17 | 357 | 12 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 10:00.0 | 307m | 8:08.5 | 3 | 310 | 5 |
| 11:25.2 |
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