Annalisa Di Cesare 42195m row
42,195m
Meters
3:06:58.2
Time
2:12.9
Pace
2563
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 3922 |
| Drag Factor | 110 |
April 28, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06:58.2 | 42,195m | 2:12.9 | 149 | 812 | 20 |
| 24:13.0 | 5,000m | 2:25.3 | 114 | 692 | 19 |
| 23:52.8 | 10,000m | 2:23.2 | 119 | 709 | 20 |
| 21:14.8 | 15,000m | 2:07.4 | 169 | 881 | 19 |
| 20:16.3 | 20,000m | 2:01.6 | 195 | 969 | 21 |
| 22:19.5 | 25,000m | 2:13.9 | 146 | 801 | 21 |
| 24:09.2 | 30,000m | 2:24.9 | 115 | 695 | 21 |
| 22:01.6 | 35,000m | 2:12.1 | 152 | 821 | 22 |
| 20:17.2 | 40,000m | 2:01.7 | 194 | 967 | 23 |
| 8:33.8 | 42,195m | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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