Annalisa Di Cesare 7:30 row
1,005m
Meters
7:30.3
Time
3:44.0
Pace
50
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 109 |
May 01, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,005m | 3:44.0 | 31 | 407 | 20 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 20 |
| 7:30.3 | 327m | 3:49.8 | 29 | 399 | 20 |
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Workout Graph
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