Annalisa Di Cesare 6000m row
6,000
Meters
27:59.2
Time
2:19.9
Pace
339
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 108 |
May 03, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.2 | 6,000 | 2:19.9 | 128 | 739 | 339 | 21 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 29 | 23 |
| 2:20.4 | 1,000 | 2:20.4 | 126 | 735 | 28 | 21 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 28 | 21 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 28 | 21 |
| 2:19.9 | 2,500 | 2:19.9 | 128 | 739 | 28 | 21 |
| 2:21.7 | 3,000 | 2:21.7 | 123 | 723 | 28 | 21 |
| 2:23.2 | 3,500 | 2:23.2 | 119 | 710 | 28 | 21 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 724 | 28 | 21 |
| 2:22.5 | 4,500 | 2:22.5 | 121 | 716 | 28 | 21 |
| 2:24.1 | 5,000 | 2:24.1 | 117 | 702 | 28 | 20 |
| 2:19.4 | 5,500 | 2:19.4 | 129 | 744 | 28 | 22 |
| 2:08.9 | 6,000 | 2:08.9 | 163 | 862 | 30 | 26 |
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Workout Graph
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