Annalisa Di Cesare 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 116 |
May 07, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 786 | 131 | 24 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 26 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 24 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 25 |
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Workout Graph
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