Annalisa Di Cesare 19:19 row
3,613m
Meters
19:19.4
Time
2:40.4
Pace
197
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 118 |
May 18, 2020 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 3,613m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 23 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 19:19.4 | 860m | 2:30.8 | 102 | 651 | 24 |
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Workout Graph
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