Annalisa Di Cesare 2x12:00/3:00r row
5,157m
Meters
24:00.0
Time
2:19.6
Pace
299
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,423m |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 105 |
May 20, 2020 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,157m | 2:19.6 | 129 | 742 | 21 | |
| 12:00.0 | 2,603m | 2:18.3 | 132 | 755 | 21 | |
| 12:00.0 | 2,554m | 2:20.9 | 125 | 730 | 22 | |
| r266m |
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Workout Graph
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