Annalisa Di Cesare 1x12:00/3:00r row
2,676m
Meters
12:00.0
Time
2:14.5
Pace
158
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,940m |
| Overall Time | 15:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 104 |
May 23, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,676m | 2:14.5 | 144 | 794 | 24 | |
| 12:00.0 | 2,675m | 2:14.5 | 144 | 794 | 24 | |
| r264m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.