Annalisa Di Cesare 1500m row
1,500
Meters
6:33.5
Time
2:11.1
Pace
87
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 109 |
May 26, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,500 | 2:11.1 | 155 | 795 | 87 | 26 |
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 32 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 26 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 24 |
| 0:54.2 | 800 | 2:15.5 | 141 | 730 | 11 | 25 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 25 |
| 0:51.5 | 1,200 | 2:08.7 | 164 | 838 | 12 | 26 |
| 0:50.8 | 1,400 | 2:07.0 | 171 | 850 | 12 | 28 |
| 0:24.8 | 1,500 | 2:04.0 | 184 | 870 | 6 | 31 |
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Workout Graph
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