Annalisa Di Cesare 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 109 |
May 27, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 22 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 21 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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