Annalisa Di Cesare 7:08 row
1,007m
Meters
7:08.4
Time
3:32.7
Pace
49
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 107 |
June 02, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.4 | 1,007m | 3:32.7 | 36 | 425 | 21 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 |
| 7:08.4 | 293m | 3:39.1 | 33 | 414 | 20 |
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Workout Graph
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