Annalisa Di Cesare 1609m row
1,609m
Meters
6:51.0
Time
2:07.7
Pace
97
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 194 |
| Drag Factor | 107 |
June 04, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.0 | 1,609m | 2:07.7 | 168 | 878 | 28 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 37 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 28 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 26 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 26 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
| 0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 27 |
| 0:51.8 | 1,400m | 2:09.5 | 161 | 854 | 28 |
| 0:49.6 | 1,600m | 2:04.0 | 184 | 931 | 30 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |
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Workout Graph
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