Annalisa Di Cesare 10000m row
10,000
Meters
49:46.7
Time
2:29.3
Pace
552
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 107 |
June 07, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:46.7 | 10,000 | 2:29.3 | 105 | 665 | 552 | 22 |
| 9:19.4 | 2,000 | 2:19.8 | 128 | 740 | 115 | 22 |
| 9:28.4 | 4,000 | 2:22.1 | 122 | 715 | 113 | 22 |
| 10:57.8 | 6,000 | 2:44.4 | 79 | 569 | 104 | 21 |
| 10:50.1 | 8,000 | 2:42.5 | 82 | 575 | 104 | 21 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 757 | 116 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.