Annalisa Di Cesare 9:01 row
1,006m
Meters
9:01.7
Time
4:29.2
Pace
54
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 115 |
June 09, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.7 | 1,006m | 4:29.2 | 18 | 361 | 19 |
| 5:00.0 | 495m | 5:03.0 | 13 | 343 | 21 |
| 9:01.7 | 511m | 3:56.4 | 26 | 391 | 18 |
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Workout Graph
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