Annalisa Di Cesare 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
28
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 107 |
June 16, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 32 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 40 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 32 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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